Davina - My three 30 minute workouts
Davina McCall takes you through the three 30 minute workouts that keep that
Big Brother presenter's figure slim and trim for the small screen!
Pump: This works the muscles really well and includes small but intensive
interval training sessions.
Cardio Box: This is brilliant and loads of fun to do, as it combines
intensive fat burning exercise with some boxing moves.
Core Stability: This is all about poise, posture, balance and can have a
huge impact on your overall health and wellbeing.
Description
Davina McCall takes you through the three 30 minute workouts that keep that
Big Brother presenter's figure slim and trim for the small screen!
Pump: This works the muscles really well and includes small but intensive
interval training sessions.
Cardio Box: This is brilliant and loads of fun to do, as it combines
intensive fat burning exercise with some boxing moves.
Core Stability: This is all about poise, posture, balance and can have a
huge impact on your overall health and wellbeing.
